About Eustiquio Jose Lugo Gómez

The fact that humans need food to survive is an undeniable fact. Ideally, what we eat and drink should provide us with the necessary nutrients to keep us healthy. However, oftentimes the hustle and bustle of daily life leaves us little time to consider the nutritional value of our meals.

 On the other hand, culture has molded the way our food is prepared and matched with other foods, as well as the social rituals that surround our consumption of it. In these cases, the art of gastronomy is the one put in charge of studying the relationship between humans, their food and their surroundings.

 In this website, Eustiquio José Lugo Gómez mixes his interest on nutritious food with the pleasure that comes with preparing them in a delicious manner.

 Here, you will find an interesting mix of nutritional information regarding the world of gastronomy and the culinary arts. You will find articles related to the world of Venezuela’s traditional foods, international and naturist gastronomy. You will also find tips on diets, nutrition and growth.

 If you enjoy tasty, healthy meals, Eustiquio José Lugo Gómez’s blog is the one for you. Welcome!
















































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